Category Archives: Self-help

Typical psychopathic behaviors and traits easily seen in Obama…

Psychopaths believe in their own greatness (Obama, ‘the annointed one’)

Psychopaths display arrogance not confidence but arrogance ( Just listen to Obama talk and watch him walk then that cheesy grin)

Psychopaths promise but don’t deliver (Obama has done this his whole reign)

Psychopaths crave excitement and want to live in the fast lane (Obama’s continual vacations, association with Hollywood  and rock/rap types, drugs, smoking, traveling to Saudi Arabia as a college kid with apparently no money)

Psychopaths get a thrill out of having their sex partners in close proximity,  or even to meet,  and even enjoy it if their sex partners fight.( There have been continual rumors of Obama’s sexual liasions, past and present with both sexes. Think of his public flirtations with the blond Danish woman while sitting next to his wife)

Psychopaths are interested in three things: Power, control and sex(Definitely describes Obama)

Psychopaths enjoy the thrill of dangerous sex(Bathhouse Barry)

Psychopaths try to make people feel sorry for them (Obama whining or targeting, when soneone makes fun, insults or disagrees with him)

Psychopaths can’t take criticism (Clearly Obama can’t. He whines and attacks anyone who stands against)

Psychopaths figure out what people want to hear and tell it to them (If you like your healthcare plan, you can keep it)

Psychopaths shower their targets with attention(All his fundraisers and dinners)

Psychopaths talk about “destiny.” (‘Hope and change’ transformation of America)

Psychopaths buy affection (Obama phones, food stamps, etc than ever before, benefits to illegals)

Psychopaths co-opt the target’s support system (Obama’s take over of most the media)

Psychopaths isolate their targets(Obama bad mouthing conservatives instead of working with them)

Psychopaths divide to conquer  (Playing the ‘race card’)

Psychopaths are bullies. They manipulate and threaten (Obama stated  he rewards his friends and punishes his enemies, IRS scandal)

Psychopaths sponge off of other people (Tax paid for vacations, continual fundraising)

Psychopaths ingratiate themselves with others( kissing up to unions, businesses and anyone else Obama can utilize for votes, support for his agenda, and, or for donations)

Psychopaths are great listeners,  in the beginning. They ‘pretend’ to care in the beginning, but can and often become cruel as it plays out

Psychopaths lie to deceive for agenda  and lie even when there is no clear reason(All Obama does is lie)

Psychopaths prey on people’s trust. They manipulate people by their individual human need to trust, to love or have empathy for others(Think the poor illegal children flooding across the border)

Psychopaths feel entitled to do what they want and to have what they want when they want it (Expensive vacations and playing while the world is in chaos)

Psychopaths convince or may even extort and threaten other people to illicit their defense of them (Think Obama and the media and his lame SNL-like spokes persons. He threatened to take Greta’s job if she continued to talk about Bengasi)

Psychopaths are overly nice in the beginning. It’s not until they ‘think’ they have their prey that their true colors are revealed (Obama’s second term, it’s clear he doesn’t care. He is busy playing and fundraising while chaos reigns. Obama is enforcing his agenda as fast and ruthlessly as he can)

Psychopaths will never admit to being wrong or owning up to mistakes and errors in judgment (Obama continually blames, deflects, and spins)
Psychopaths do all this with no remorse because they have no conscience. They only feign empathy and compassion as it suits them.
They mimic real human emotions. They don’t really feel anything. They are actors. (Think Obama and how he slides into talking with a Southern drawl when he thinks it will benefit him)
So when something appears too good to be true and when much is hidden ( as in better healthcare for all with less cost and pass the bill to find out what is in it) you are hearing the words/promises of a psychopath. They prey on the weak, needy and ill-informed.
So when you observe or hear things such as this… reflect, what is it that you are wanting, or needing from them, and is it even a possibility that they can deliver?  Many times, if  you use your intellect and intuition and not get  caught up in emotion, you will be able to see through a psychopath’s con.
Certainly, others on the public stage and  politicians fit this criteria. Hillary and Bill Clinton sure  do.

,Q˜ËŒUse this list on others on the public stage along with  those in your life to evaluate …

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A man leads a relationship….true of false?…

???????????????????????????????And if he is corrupt, crooked, a liar, or weak, he can lead it off its path and onto the road to hell…

Is it even possible for a woman to lead a relationship? Sure there are weak men, but a woman can’t create it on her own and she can’t make a man love her and do the right thing for them both. Sure she can encourage, support and be his cheerleader… but in the final outcome… it is a man who creates a relationship for the good or not….

Agree or not?

Now I understand that a woman can do things that destroy a relationship also…

But in the final result.. there will and can be no relationship if a man doesn’t lead.

Is this why we have so much divorce, broken homes and messed up kids? Because many men these days aren’t up to the challenge and responsibility of a relationship, commitment, and life with responsiblity to another or others….?

I think so…

As a man leads and a woman follows… that’s the basic nature and natural order and when we go against it… it just doesn’t work out as well. Sure it can be done… but the outcome is not sympathico as it is when a man leads and a woman follows..

And saying this, a man needs a woman as much as a woman needs a man. Just because he leads doesn’t make him ‘better’. It makes him have more responsiblity to the woman that he loves….more on his shoulders… that is if he is a real man.

And many men these days just don’t seem to ‘get it’  and their not getting it is causing the downfall of  society.

As a woman, if your man can’t lead, won’t lead, doesn’t lead, find another…. you are better off alone than with a leech, a loser, a con, a follower, a liar, a man without direction, a man who can’t love, a man who is all about himself, or his sports and activities, an addicted man, or a selfish man…


A selfish man does not make a good lover, partner,  friend or father.


Women protect and guard yourselves from a man who can’t lead….and, or one who will lead you and your relationship off the road and into a ditch…. 

Love, Lust or Addiction…

Annstairs2bQuestion? Why do I feel so sexually and emotionally tied to a man I’ve been dating for a little over a year (more on than off). He’s with me and then he’s not. He always comes back around to tell me he misses me, and I give in to him. What’s wrong with me? Why am I so addicted to him?

 Response:

In order to understand this dilemma, it’s essential to understand that relationships are formed for the purpose of defining self… And in relationships dealing with pair bonding and mating, the stakes can get very high as biology and ardent physical chemistry take a firm hold. It’s advantageous to know this truth of our reptilian selves, because at the end of the day, instinct drives the species and the fundamentals are always in play.

 

You want this man for a few very basic reasons. First, you’re sexually well matched. Your bodies are in sync on some very sensual levels. This is a potent component indeed. However, it isn’t the only reason you find yourself being so compliant with a man who comes and goes as he pleases. Unfortunately, the fact that he treats you like you’re less than he, is what attracts you. He makes you a lower priority, thus elevating himself which appeals to your biological instincts. After all, it’s the natural objective of the female to mate with a male of superior stock. Not a lesser… Not even an equal. What constitutes that superiority will vary from culture to culture, age to age and woman to woman, but the principal remains the same.

Men are creatures of nature, too, but they don’t really care if a mate is their equal or superior or what. They’re as prone to sleep with one beautiful woman as another, because to them all that really matters is that they capture and subdue their conquests. They will sleep with many and cut most of them loose at once. Yet some, the good ones, they will try to imprint, to keep them around for future mating. This is what your man is doing with you. You’ve been fairly easy prey for him.

Each time you sleep together, you’re being imprinted by him in a territorial cycle. At first, he did it just a little here and there, to test your boundaries. He quickly realized that his game works well with you.

No matter how horrid his behavior, you always take him back and the bedroom door swings wide open. As a sexual predator, he knows that if he was kind to you and stayed with you night after night, he’d lose his allure and that bedroom door would close.

As things are now, you’re his to control. Every time you take him back and give him sex, you hand over your power. If you think there’s any chance for you to change the situation, I’m afraid you’re very much mistaken. The very foundation of your attraction to this man lies in his mistreatment of you.

You can’t really do anything about the fact that you desire men who make themselves aloof and superior. Nature sort of has you cornered there. My only advice for you would be how to avoid this situation in the future.

You can change unwanted patterns by employing a realistic knowledge of yourself. Next time, he comes around, keep the bedroom door shut. Go off him cold turkey, and get him out of your system and get him out of your life. Either that, or embrace the fact that you’re really into having sex with him and accept the relationship for what it is. It’s your choice. Whatever you choose, don’t expect him to change. He won’t!

Women, the power is in you not the man. Men know this, that is why they con, test boundaries and say what women want to hear. When you realize this, your life will change. You decide if and when, you give your wonderful womanly powerover to a man and my advice is to raise yourself above basal nature.

Now a self-actualize man, while still feeling nature’s pull will rise above the basal. So wise women will look for this type of a man and pull away from the lowly predator…

You teach people how to treat you… and predators are always testing…it’s in their nature.

The Seven Deadly Sins…

Is the difference between good and evil becoming more apparent and pronounced? I have people sharing with me that it is and I have noticed it also. That many are seeing evil intent in those that they once thought were of good intentions. That some people are showing their true colors …. that the seven deadly sins are rearing their evil heads in the clarity and intention of what they are loud and louder in our world. 

Deadly Sin
Opposing Virtue
Brief description
Pride
Humility Seeing ourselves as we are and not comparing ourselves to others is humility. Pride and vanity are competitive. If someone else’s pride really bothers you, you have a lot of pride.
Avarice/Greed Generosity This is about more than money. Generosity means letting others get the credit or praise. It is giving without having expectations of the other person. Greed wants to get its “fair share” or a bit more.
Envy Love “Love is patient, love is kind…” Love actively seeks the good of others for their sake. Envy resents the good others receive or even might receive. Envy is almost indistinguishable from pride at times.
Wrath/Anger Kindness Kindness means taking the tender approach, with patience and compassion. Anger is often our first reaction to the problems of others. Impatience with the faults of others is related to this.
Lust Self control Self control and self mastery prevent pleasure from killing the soul by suffocation. Legitimate pleasures are controlled in the same way an athlete’s muscles are: for maximum efficiency without damage. Lust is the self-destructive drive for pleasure out of proportion to its worth. Sex, power, or image can be used well, but they tend to go out of control.
Gluttony Faith and Temperance Temperance accepts the natural limits of pleasures and preserves this natural balance. This does not pertain only to food, but to entertainment and other legitimate goods, and even the company of others.
Sloth Zeal Zeal is the energetic response of the heart to God’s commands. The other sins work together to deaden the spiritual senses so we first become slow to respond to God and then drift completely into the sleep of complacency.

What is the deadly sin that ‘gets’ you the most? Mine is anger… when I am confronted by phonies, lying, cons, sinning, and duplicity… I tend to flip into blind anger…instead of being able to confront it in myself and the situation in a calm manner. I am working on this…

What are you aware of to work on and to transmute in yourself?

What is appropriateness?…

???????????????????????????????What’s suitable and proper in and for the circumstances.

It seems that this has been forgotten… My mother modeled what was appropriate and what was not by her actions and words. It became innate to my being…

Her comment after coming home from bridge club and Daddy had given her a beautiful ring as a gift. “Several woman asked how much the ring cost. How inappropriate, one never asks a question such as this… it’s the thought not the cost.”

Then she went on to say that some women wear every piece of jewelry they own at the sametime to try and show off.

But these days, the cost of something such as what some ‘star’ gave some other ‘star’ for example the price some ring cost… blah blah! Is all over the media… Nothing is private… It’s all flaunted.

What to wear and when… There is little appropriateness any longer. It seems more like anything goes. And the less worn is the better, no matter where or when. Crassness is everywhere with ill-fitting clothes to no-clothes.

 
Where has appropriateness in behavior and dress gone? 

To be in a healthy, moving relationship takes a…

???????????????????????????????secure person…

Because to be in a healthy, moving relationship takes a person who is not afraid to look at themselves and to evaluate, refine, shift, compromise, grow and commit. Also, to be in a healthy, moving relationship takes a person who can endure imperfection in self and others. A relationship isn’t perfect, contrary to what Hollywood presents. It’s an alive, moving, changing and breathing entity between two committed people. Two people committed to one another in the process of individual growth, within a relationship, and including the growth in and of the relationship. 

A relationship is love, happiness, intimacy, pain, growth and change and to maintain love through all this takes a secure person. An insecure person can’t weather the storms…they are too much all about themselves, their comfort, their insecurity, lack, and needs. They are threatened by change and growth in their significant other and in themselves, so have difficulty flowing with change. They, more than not, want to control and hamper because change makes them nervous and feel more insecure.

 
And nothing really begins until there is a solid commitment. It’s in commitment that a relationship begins, is, grows and flows… otherwise it’s just playing. And actually it’s all very exciting because it’s the adventure of a lifetime.

It takes honesty, commitment, endurance, humor, intimacy and … what else?
What more is needed for and in a healthy, moving relationship?
 
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Character equals responsibility…

???????????????????????????????Observe behavior over time and character will be revealed. Any mask and facade can only be upheld for so long, until it cracks or completely falls apart.

One important indicator of character is how a person handles situations and life in times of stress, when they are criticized/confronted or experiencing failure; in other words, when things don’t go their way and all is not rosy.

Pressure reveals who someone is at their core and what coping skills they have or don’t. Those with strong character compose themselves with grace, dignity and kindness, no matter how bad it gets. Going through difficult or hard times never gives reason to act like a jerk. And, a person with strong character won’t always make it about themselves, while selfishly disregarding another’s view or opinion. They don’t have their head stuck up their butts, unable to see anything outside of their own box and bleak reality, and because of that they know how to forgive, let go and go forward.

Strong character is fueled by integrity, honesty, fairness, kindness and strength. Therefore, consistent actions of egotism, victim-hood, fear, anger, jealousy or imbalance are not sported, because a strong character has no need for those except, perhaps, for a few weak, dark of the soul fleeting moments.

It is human for someone to handle things the wrong way at times, but the sum of our actions is what defines us; not our occasional words or displays of doing the wrong thing.  And a person of character will realize when they have behaved or acted wrongly and will apologize or correct their behavior.  Apologies not excuses.

Don’t listen to excuses like “Well, these were special circumstances,” or “I have been going through a hard time.” We all go through hard times now and then. It doesn’t give us the right to lash out, to insult people or take our moods and attitude out on them. If a person can’t or won’t eventually see and own what they have done to harm or hurt another, they will not grow in character nor will they change.

Anyone who notoriously sports moody behavior, who can’t be trusted and requires a constant tiptoeing, i.e. censorship of one’s actions or words is not worth it. Persons with character, own their ‘bad moods’ and recognize when their behavior is less than it should be and if they can’t and always make excuses, well then you have seen who they are.

Any relationship, personal or professional, requires a consistent flow of giving and taking. When things are always off balance, it is time to reevaluate if it is worth continuing interaction with that person.

Unhealthy souls enjoy wallowing in stress, drama and pain. They are never in a space of true happiness; they don’t know joy and any success they may feel is short-lived. The glass is always half empty for them, no matter how good they have it, or what happens, because they have long lost, or maybe, never even learned the ability to enjoy anything in life. They have come to rely on their own misery, worry and lack of anything good to define how their life unfolds.

Those I have met amazing people of character who have lost a great deal in life, but you would not know it, when you first meet them. They have endured great hardships or pain and within all of that have learned not to take things for granted and to appreciate people and situations more, while complaining and whining less.

They have learned to be kinder and more patient because they know how it felt at some point and time to be on the other side of the spectrum. They have learned what truly matters in life. What is it that decides why some who endure pain turn into monsters, while others turn into heroes? It’s their character.

And most importantly a person of character does not blame… they take responsibility… this may be the corner stone of character, the ability to take responsibility.

The character of a person defines who they are and everything about how they live.

Speak your truth…it creates inner confidence and…

52Seasons9is an important element to having the life you want. It’s setting your boundaries. I’m not talking about spewing whatever comes to mind whenever you feel like it, and to whomever you want to, in order, that you get your point across, but, well sometimes… that needs to be done..

 Speaking your truth has no attachment to outcome. To speak your truth means to stand in your power and to not allow anyone to take your power away. It has little to do with aggression, manipulation or being stubborn, selfish and mean-spirited, although ‘some’ might take it this way, sometimes it may appear this way and actually sometimes it is this way.

Many people are frightened of truth and feel threatened when someone has the confidence to speak it.

The weak-willed may call confidence, narcissism or arrogance, because they feel threatened by confidence, internal power in others and truth.

But having attachment to someone else’s reaction turns your ‘truth speaking’ into an act of trying to get things your way and changes the focus. To be honest does not mean to be cruel, a bully, manipulative or unkind, but well, sometimes it might. When you state the truth, you don’t care what the other ‘feels’ about it because you have no attachment to the outcome. Truth has no agenda… it is what it is.

People are whatever they are and choose to be. Confronting those who have wronged you, or are still wronging you, will rarely create peace of mind, but…sometimes it does…

Most people are absolutely unwilling to change, or even to see their part in an argument, problem or issue. Most are too busy blaming, deflecting, projecting and side-stepping… anything to avoid looking at self.

Many are threatened by truth and those with the confidence to tell it.

When you set your boundaries and claim your power, it doesn’t matter if a person changes their mind, or point of view, because their action, or reaction does not influence your happiness, or your peace. To stand in your truth will give you peace… and those with inner peace are threatening to many who don’t have the ability to achieve it.

I used to not ‘get’ this. My idea of  being honest sometimes backfired, when I would confront a person with their (in my mind) bad attitudes, or unacceptable behaviors. I thought, if I told them and spoke clearly enough that they’d ‘get’ it. But they rarely did… sometimes, but rarely. So, the miscommunication, struggle, fights, or arguments would continue. The more someone would misunderstand or misinterpret me, the more I would attempt to ‘set them straight’. Needless to say, this ‘usually’ failed. In the past, my ‘honesty’ lost a few ‘friends’, made a few enemies, and gave me the feeling of being seen in a completely distorted way, or being treated unfairly. It takes a brave person to speak the truth because many don’t want to hear it.

I am attempting to make a difference in the world. So, I actively pursue being true to my higher self.

Accepting who you are and to stop making excuses for it, will allow you to grow your power and peace of mind; as a permanent state of being. That doesn’t mean you lose the need to self-evaluate… as those of us on the path are always doing this as awareness and growth are our goals.

When you state and live your boundaries consistently, you will find little need to manipulate. In fact to do so and to observe this in others will offend your senses.

It doesn’t matter if someone agrees, or doesn’t, because at the end of the day, it isn’t up to others to validate who you are. This power is yours alone. You know in your soul who you are, or who you are not… that is if you live in your truth. Even in your moments of doubt, at your core, you are still secure and certainly more secure than most.

Living your life with honor, integrity, courage and kindness will attract those who require no explanations. You will find yourself surrounded more often by those who won’t continuously challenge, misinterpret, or suck the life out of you and more by those who do  live by and have the same principles. They will not ask why. They will know…

And when you realize someone doesn’t live by honest principles, or has little to no self-awareness, you will more easily let them go. In fact, it will  be a pleasure to do so. When I dismiss someone from my life and look back in evaluation… I always see their false living and am thankful to have it out of my world.

The universe has a way of weeding out, as you shift and change, those who no longer belong in your life. So, when you ‘lose’ someone to your newly found ability to live in the power of truth, let them go and know that others will emerge to fill the space.

Living in your truth sets you free… and the more you do, the easier it is to see others who aren’t, can’t, don’t or won’t, for who and what they are…
Truth will eventually be revealed… it is what it is…
So, what’ca think … ? Truth or not?…
(FYI those spots on my nose and face are because of the sun shining through the holes in my hat…it was a hot, and very bright day. I was out of town and had been eating lots…crazy time to take pics, but we did and it’s the truth of that day)

What do you do with your time alone?…

brickorange8It is such a precious time. Do you recognize it as such? What is it that you do when your time is yours alone?

I enjoy working out, writing, reading, contemplating, being quiet unto myself and close to God…

“The most profound relationship we’ll ever have is with ourselves.” Shirley MacLaine.

 
Being alone makes some people frantic and stressed, others enjoy their alone time.
 
Being alone doesn’t mean you are lonely. Although nothing is wrong with being lonely. It’s just part of being human. And sometimes, you can feel more alone and lonely being with someone, or even in a large group, than you feel when you are actually by yourself. And that kind of loneliness is the worst.
 
It’s normal to feel lonely when someone you love dies, or after a breakup. And to avoid that feeling is to avoid being human. 
 
Most all of us enjoy companionship, but those of us who need it like a craving may make bad choices in companions. Moving from one bad relationship, or one friend, or activity to another to avoid being alone. Hanging around someone just to be with someone and not alone… to not ‘feel’ lonely is a sad place to reside.  Or those going to packed and noisey places to drown out their aloneness with the distraction of too many people, alcohol and activity, so they can temporarily put at bay the humanity of their aloneness. Or those who are overly busy, running here and there avoiding time for self and reflection.
 
Those who can be alone and enjoy it, oftentimes, can more often recognize a bad companion from good because they can feel and tell by their time spent alone when something is good or not for their well-being. Time alone allows for reflection and to get to know yourself.
 
My Dad was injured in the war when he was young and spent much time alone in an infirmary. He told me it was horrible being hurt and alone. That he had never felt so lonely. I recall the way his voice sounded and the way his face looked when he told me about this and it made me feel close to him that he would reveal this to me.
 
Nothing is wrong or weak about being lonely… And it’s an aware, actually strong person who can state it. Feeling lonely is like all other feelings… sad, happy, angry, joyful…and they are all part of the human experience. It’s a fortunate human who allows themselves to experience all the feelings and the emotions that accompany them.  We are sentient beings. We are on earth to experience and to feel.
 
I talked with a woman who had been married most all her life and had many children. Her life had been filled with many people and much activity and she told me that during that time, she most always felt lonely and that it wasn’t until her children were on their own and her husband died that she felt at peace and not alone. Interesting, huh?…  My take is that finally, she had the time to reflect and to know herself and in the company of herself she was not lonely. What a blessing.
 
I have known people who will never admit to being lonely. It’s as if they think to do so makes them appear weak or something undesirable. Being able to know and state how you feel in any given timeframe with personal awareness shows strength of character.
 
I like being with people and I like being alone. I like being with myself because I like me and don’t need a diversion from who I am all the time. I have had times in my life where I felt like I was never alone. I was so busy with so many around me that I had little to no alone time. It could get frustrating and didn’t feel good… and I was so glad to have sometime to myself.
 
So, if you are alone and lonely enjoy it because it may all change to a timeframe where you don’t have a minute to yourself.
 
If you can’t stand to be alone and experience the feeling of being lonely, why is that?
 
After all, when we enter this world, we are alone and when it’s all said and done, when we die, we do it alone.
 
Think of Jesus alone on the desert or dying alone on the cross. Even with people observing, he was alone.
 
Somethings, you just and must do alone…
 
Do you enjoy your alone time or do you dread it? 
Can you admit to yourself and others when you are lonely or do you deny it?
 
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