Excess in Moderation…

???????????????????????????????My grandmother lived to age 97 on scotch, shrimp, cigarettes and iced coffee – rarely drinking water, except as a splash in her scotch. She joked that water would rust her pipes. Her aerobics were a bridge game twice a week and tending her roses. Occasionally, she flexed her gossip muscles, and she was always thin with a zest for life. The only time that she fainted was in the ‘50’s when she went on the new-fangled, ‘expert suggested’, vegetarian diet to lose a few. Other than that she was healthy until the day she died.

One summer holiday, she panicked noticing her grandchildren were eating watermelon and ice cream together. She warned that this combination could make us lose our minds because years ago a friend of hers had gone crazy after eating this mix and had to be put into an asylum. Hearing this story, our childish giggles rang out. But even as we laughed, we also worried that it might be true.

In my early teens, being a ballet dancer, my physical reflection in the classroom mirror became a constant critical adversary. Thin at 5’3” and 90 pounds, every meal was magnified in the mirror of my distorted body image. So, I starved myself, going days without food, until so overcome with cravings for grease and fat. I’d succumb to double orders of fries or a bag of Fritos dipped in peanut butter. This bizarre eating ritual kept my frame fragilely thin, but over time my energy to dance was diminished. My usually glowing skin became sallow and I was irritable most all the time.

Driven by a quest for solution and innate curiosity, while not only wanting to be thin, but healthy and energetic, I scoured through books and women’s magazines about everything concerning health, diet and nutrition. There wasn’t as much written on those subjects in those days.

So on my own, I tried different combinations of foods, using my body as an experimental lab. I found that if I ate only protein, the weight would drop off, but leave me with less energy. Eating mostly carbohydrates, my body stayed trim except a bit puffy, but I had more energy. After trial and error, I found my best fuel was a bit of everything with focus on lean meats, vegetables, and fruits, limiting sugar and flour with intake to match my energy out go, pretty much the same diet that my mother offered up.

Each one of us has varying needs and body chemistry. A vegetarian diet might work for one, but can be disastrous for another. And it’s possible that certain combinations of food or supplements may create the atmosphere for predisposed individuals to become allergic, physically ill, or even go “crazy.” That lady friend of my grandmother’s combining watermelon and ice cream in one afternoon could very well have triggered a unique chemical reaction in her body that affected her mind. Enough so, that her behavior was attributed to this mix which shows that our perceptions concerning food can lead to all sorts of results and misconceptions about what we should or should not eat and in what combinations.

Our current information has become more in-depth and sophisticated or has it? Should we eat ‘expert-suggested’ amounts and combinations? Eat carbs or not? Restrict meat consumption or have more? Dairy is good or dairy is bad? Keep a daily journal about what we consume or don’t think about it at all? Count calories or cholesterol levels? Eat more complex sugars or less? Eat only raw food or cook our food thoroughly? Eat real butter or fake? Eat real sugar instead of chemical based substitutes? Take vitamins, mineral or herbal supplements, or rely that what’s needed will be supplied by eating a variety of foods? Follow the USDA’s Food Guide Pyramid or eat a triangle of pizza? Drink wine occasionally, and is it red or white that’s best, or abstain all together? Take a mysterious little pill that ‘magically’ releases fat from our systems even though a great deal of time will be spent in restrooms? Or eat anything desired and workout 24 hours a day?

Is it about what we eat or about what’s eating us? Eat a little, eat a lot, eat many small meals a day or three squares, eat certain combinations, but watch out for others lest we ‘ lose our mixed-up’ minds a bit more about what to eat? Or should we forget about it all and sit down with a big bag of chips and beer, as it’s all so conflicting, confusing and changing?

How about “Moderation in all things.” Publius Terentius Afer, 190 BC – a recommendation that’s been around for quite awhile. OR is Oscar Wilde’s suggestion best, “Moderation is a fatal thing, nothing succeeds like excess”?

Who really knows for sure, but anyone for some watermelon and ice cream?

Our individual, internal moral adjuster…

???????????????????????????????We all have one and they are all different. It’s that internal place in each one of us that tells us and decides what is right, what is wrong, what is good and what is bad. It’s created in us by the time and place we are born, our environment, our teachers, our parents, our education, all of our experiences and situations, ultimately, it’s who we are at our deepest level. It’s our core. It’s our conscience. It’s our soul.

This moral adjuster that guides and forms us through life decides who we will become, how we treat others, and how, when, and if, we will cheat, steal, lie, con, and more, in other words if we will do actual sin…and when we do, if we will have a conscience about doing so.
Some have moral adjusters that consider it okay to cheat, but would not kill. Some would steal, but would not cheat. Others deem it okay to lie under certain circumstances, but not others. Some think that if they attend church regularly all is well even if they bring the person that they are cheating on with another to church with them.
Some moral adjusters decide that if no one knows or catches them in their indiscretions then it’s okay. If they got away with it then it doesn’t count or matter. Justification is one powerful  tool of the moral adjuster. I have known some who attend church regularly, but in their lives commit adultery and lie and cheat in their business practices, but they seem to think that their image of being a church goer makes everything just fine. That is how their particular moral adjuster justifies their behaviors. The moral adjuster is internal but is reflected externally in every action that we make. 
Our individual moral adjuster has the ability and can make all things relative to circumstances and needs. That what’s right for one can be wrong for another. Some moral adjusters allow for ‘live as I tell you to, not as I do’.
Some can make good, evil and evil become good. It becomes just a matter of degree, need, want, goals, agenda, and circumstance… justification.
As Bill Clinton stated, “It depends what your definition of ‘is’ .. is… “
Those without conscience… with a corrupted moral adjuster or those who don’t listen to their moral adjuster or whom are even without a moral adjuster can be truly monsters of destruction to others.
No moral adjuster is ‘perfect’, or right all the time, except, of course, Jesus Christ, to which some moral adjusters do aspire to…
We were given guidelines to follow to have a ‘good’ life and to create a ‘good’ society…
The Ten Commandments (Exodus 20:2-17 NKJV)
1 “I am the Lord your God,
who brought you out of the land of Egypt, out of the house of bondage. You shall
have no other gods before Me.
2 “You shall not make for yourself a carved
image, or any likeness of anything that is in heaven above, or that is in the
earth beneath, or that is in the water under the earth; you shall not bow down
to them nor serve them. For I, the Lord your God, am a jealous God, visiting the
iniquity of the fathers on the children to the third and fourth generations of
those who hate Me, but showing mercy to thousands, to those who love Me and keep
My Commandments.
3 “You shall not take the name of the Lord your God in vain,
for the Lord will not hold him guiltless who takes His name in
4 “Remember the Sabbath day, to keep it holy. Six days you shall labor
and do all your work, but the seventh day is the Sabbath of the Lord your God.
In it you shall do no work: you, nor your son, nor your daughter, nor your male
servant, nor your female servant, nor your cattle, nor your stranger who is
within your gates. For in six days the Lord made the heavens and the earth, the
sea, and all that is in them, and rested the seventh day. Therefore the Lord
blessed the Sabbath day and hallowed it.
5 “Honor your father and your
mother, that your days may be long upon the land which the Lord your God is
giving you.
6 “You shall not murder.
7 “You shall not commit
8 “You shall not steal.
9 “You shall not bear false witness
against your neighbor.
10 “You shall not covet your neighbor’s house; you
shall not covet your neighbor’s wife, nor his male servant, nor his female
servant, nor his ox, nor his donkey, nor anything that is your
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Illumi-Nation – if you can read a script… you might enjoy this…

SUPER: “I am part of the power that would always wish evil
and always works the good.” Goethe
The sun shines, fluffy
clouds float.
A beautiful MALE ANGEL falls into a –LUSH GARDEN
Male Angel hits the earth. As he looks around he smiles slyly then turns into a
A lovely nude PREGNANT WOMAN with a crown of stars above her head
When the dragon saw that he was cast to
earth, he persecuted the woman who brought forth mankind.  The Reptile
slithers towards the Pregnant Woman as red fire shoots from its mouth. The
Pregnant Woman backs away.

Sconces, candles and a
roaring fire light the room as thirteen BUSINESSMEN from various countries,
AMERICAN MAN, a BRITISH ROYAL, a GERMAN MAN, an elaborately dressed ASIAN, enjoy
a lavish feast. They sit around a large table with the finest china and
crystal. ADAM WEISHAUPT (40s) wears a powdered-wig, sits at the head of the
table, speaks English with a German accent. 
We control the monetary system, so care not who makes the laws.
Weishaupt rises from his chair.

Right you are, Mayer
He moves to the over-sized fireplace engraved with the motto, POOR
picks up an elaborate sword by the fireplace.

We are
the masters of war! But care not who wins as it always benefits our

Control the presses. Control their minds.
motions his sword toward the American Man.

No truer words were
ever spoken.
Weishaupt laughs arrogantly as he saunters swishing the sword.

We divide! We conquer! We destroy!
We create secret
societies within  the society with offers of money, power and sex…
at big-bellied man)
…Will any refuse?
Non, Mon
Weishaupt. May the serpent be aroused.
Weishaupt sits at the head of the
table. He places the sword atop the table before him.

Hidden behind acts of charity, we do as we wish. We offer incentives
for donations. We tax the ground and use the proceeds to instruct the masses as
we choose. 
Weishaupt nods as he grins at the British

With the appearance of good, we are able to infiltrate
(looks at the Asian)
…We blur every boundary to have all
resources under our control.
We, the few, control the many.

The Asian
As always…
…The way to ‘God’ is
through us.
We can hide so easily in doctrine. The masses won’t
recognize it’s us who create dissension in all religions.

Christed one accomplished

Laughter all.

Mon Weishaupt, can this be managed 
past our demise?

We rule the past, the present and the future,
until the orchestrated end.
All nod, toast and smile in

Ha, the future is ours!  With lightning fast
communication, the masses will hear little and comprehend less. Much easier to
escalate their fear and confusion. Leviathan at the finest, spins  words until
the meaning won’t be understood.
(snide chuckle)
 We will control their minds as we change the cycles of the earth then
blame it on them…
The Moriah conquering wind sweeps through
and over all!… 
Luciferin ideology imposed and
(holds up the sword)
The men raise their
glasses. “Illuminati!”
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Raise America’s standards…

???????????????????????????????.. so that America can get back to excellence. America has been lowering her standards for decades to make everyone ‘fit’ in and to ‘feel’ equal. Well, we are all equal in the eyes of God, but we are not individual in that opportunity. We are all born with different strengths and weaknessess.

Why should someone born with intelligence, talent, skills, or beauty be held down and back by those without these things? To do this is hindering, demeaning, and cruel to everyone concerned.
Affirmative action and ‘no child left behind’ have destroyed our public school system. Anyone who wants a good education must now attend a private school because of these programs. They are a set up for mediocrity and for lower level to be the norm. That mediocrity becomes the highest level and it is destroying our country.
Excellence and achievement deserve acknowledgment and reward and serve as an inspiration and challenge to others to achieve that place.  Otherwise, to give everyone an award just for showing up is demoralizing, demeaning and insulting to all involved… like why put out effort if you can win without doing so?
It’s like a fat, unkempt, unfit person looking at a fit, slim, well-kept person and saying, “I want to look like that!” Well, you need to work at it to attain that, you can’t just claim it as yours without the work. And the same goes for this so-called ‘redistribution of wealth’. That those who have resources need to share with those who don’t. Well, those who didn’t work for it, don’t appreciate, or care for it and will soon squander it.  But the actual truth and reality is that ‘redistribution’ is really a government grab of resources that no one, but the government will ever see. Only the dumbest, affirmative action types by into this government con.
Look at our youth… many are without values and positive goals. They are like whiny, directionless, without standards, bloated, ill-dressed, ill-groomed bullies, thugs, Hollywood-like, tatooed, pot-smoking, blank-faced, lowly slobs. And the reason for this is that we have such low standards for our society.
It once was, if a highschool girl got pregnant, she was shamed, hidden away and kicked out of the group of other kids that wanted more for their lives.  Moral behavior was once what was strived for. Now, few care. The govermment pays for the baby, or she can easily kill the new life by abortion and either way, it’s become no big deal.
When I grew up, no one got pregnant in highschool because to do so, showed the girl as immoral, stupid, her future gone and if she got an abortion that would be worse, like murder. And it was all hidden and something awful as it should have been because it was awful!
So, what has made us accepting of everything that we once considered wrong?
What has made us accepting of fat, bloated, ill-dressed, immoral, directionless, unmotivated, lowly educated, ignorant people with no pride in their appearance or concern for their health?
It’s because we have lowered standards, in order, to make those who made bad choices to not feel badly about themselves. And it’s stupid.  Everyone lives by some sort of standards and values. So why are we lowering them to the easy, slovenly way, instead of raising them up?  It’s done only so the government can step in and control the masses by doling out ‘goodies’ and so the sheeple will live by the standards that the government deems as such and this my fellow Americans is real slavery! 
Sure, people make mistakes, and make bad choices and they should be called out as such, so they can learn and choose differently. They should be showned the better way and not be allowed to continue down a life of squalor, immorality, obesity, ill-health and ignorance.
Now, it’s turned about, so the fit, moral, attractive, intelligent, industrious people are the miniority and ‘the others’ who are envious of them want to harm and take from them instead of to emmulate, be guided by and strive for their higher standard of existence. And this is happening because we have lowered the standards, instead of pushing everyone to higher standards and excellence in their lifestyle choices, but are forcing the ones of higher standards to accept that of the lower and this is a recipe for disaster on every level of society. Also making the masses easier to be controlled by evil and destructive elements, such as a corrupt government.
Physically and emotionally healthy, morally directed people will not fall for lies, corruption that will further destroy America. But this type of people are becoming fewer and fewer. So the standards are getting lower and lower.
Watching the examples in our government, our leaders, those on TV, in the entertainment areas has become appalling.
Affirmative action  is the premise of – ‘Hey, you don’t need to try and become better, or even be proficient, or able to do the job, you will just get and keep the job because of your skin color, or because you are a miniority.’
And now, we have an affirmative action president… unqualified and only there because he played the ‘race card’, repeatedly and still does. He is a bought and paid for puppet of those who wish to take America down to take over control of our people and resources.
Obama is a weak, whiny, affirmative action president who with every opportunity given him still whines and plays the victim card. This man has no backbone, no character, no leadership abilities, lies continually and is very possibly ‘gay’, while living the ‘facade’ of a family man. His past and who he really is has been hidden. That, we, as a country have elected this lowly character is shameful and is a clear reflection of what this article is about. We have lowered American standards to non-existant for a man like this to be elected. This man clearly hates America’s excellence in the world. Everything that comes out of his mouth shows his lowly self and his lowly ideas. 
America needs a President of excellence… one that takes pride in what our forefathers set forth, not some affirmative action community organizer, teleprompter talker spewing lies and con. 
We should encourage others to raise their standards, in order, that they ‘will feel’ better about themselves, instead of lowering our standards, so that they ‘might feel’ better about themselves. 
Look at the faces of the tatooed, pot smoking, fat and bloated, ill-dressed and ill-groomed… they have no light in their eyes and no pride in themselves and this is what happens with the lowering of standards. It diminishes the human spirit to a slovenly, direction-less nothing, only looking for escape. Then look at those who are fit, drug-free, with morals, standards, and direction, who dress well and are groomed…most walk with spirit and have clear eyes with a look of purpose in them.
What kind of society do we want? A Wal-Mart world of freaks or a Neiman’s world of sleek, successful and well-dressed? I am not talking about money, but success and having it should be strived for, as it’s a good thing and not negative as it’s now being propagandized. But a human being can be fit, well-dressed and live well with a minimum of money. An easy example is that of Michelle Obama. She has all the resources in the world and she dresses like a hooker, has the manners, class and refinement of a hog, and has a cold look in her face and eyes as evil.
What it’s about are choices, awareness, pride, honesty, integrity, honor, modesty, morality… The values shown to us by the Ten Commandments and the wisdom of healthy living, body, mind and spirit.
I have met many a person with little money, but with pride, honor, and wisdom and the look in their eyes and the way they carry and present themselves clearly shows excellence in a human being.
Children must be taught to strive for excellence. This will push the ordinary up and the weakest to strive higher… and those who are born with excellence to lead our world to outstanding things.
While acceptance of things lowly will only take us down lower.  Some may get left behind, but it will save the majority from a living hell.  And Americans have always cared for those less fortunate.. it’s in our nature. 
There have always been places for those who can’t or don’t fit in. But when we have the moral, the aware, the truth tellers, the attractive, the fit, the intelligent, those who love America, those who love freedom, believe in the free enterprise system, those who love God, believe in the Constitution, the Bill of Rights and try to follow the Ten Commandments  becoming those that don’t fit in … Hell is where we are headed. A hell of no one has anything… everyone is ‘equal’ while the government of fools control everything. 
America and her ways have been the light of the world. For her to remain as such, we must rise again to excellence and not accept less than.
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