Category Archives: Women In Real Life

Responsibility…

Definition of responsibility – the quality or state of being responsible: such as moral, legal or mental accountability reliabilitytrustworthiness:  something for which one is responsible. To be responsible is to respond, to honor, to be trustworthy – to live to a higher standard.

 Responsibility is an important key to living a moral, happy, content and peaceful life – to be responsible makes for a productive and fulfilling life. When there is awareness then it’s time for responsibility which includes accountability to understand and to either accept, change or break against. Otherwise, you will be stuck and blocked in blame, denial and defensiveness which lead to more of the same. Everyone has issues and trauma in their lives in some form and to continue to use them as an excuse for lack of responsibility and accountability is immaturity. When you know why you behave in a way or think as you do that creates stress and pain in yourself and others and you don’t change it – that is being irresponsible.          

Those without responsibility to self and to others live a lost life. All of us are accountable and there are consequences in life for lack of responsibility and accountability. If you don’t pay your car payment, it will be repossessed. If you don’t pay your utility bills, they will be turned off. If a man is not responsible to and for his wife and her to him – best if done in equal parts – the marriage will fail.

I was overly responsible in my marriages and it lead to destruction. When one person shoulders all the responsibility in a partnership or relationship – the burden becomes too much – balance is impaired and weakness seeps in. Sure at times, one may need to shoulder more responsibly because of circumstances. If you aren’t responsible to your children, family and live a responsible life – it will all fall apart – they will leave – become unruly with a sense of lack, direction and ultimately failure.

Everything worthwhile and of value in life comes from commitment and responsibility to that commitment. And that includes healing of your emotional self. Fears and limits set by imprints and beliefs are often illusions. It’s your responsibility to self to shift in order to live your highest life.

The Haircut…

When I was eleven…

 I want to have a new grown up hairstyle.  I’ve had a ponytail for such a long time.  I’ve been looking through magazines, studying the pictures and see most of the girls have shorter hair.

          I want to have a cute, short, stylish hairstyle, too.  All the girls in the magazines have short, straight hair.  The length of their hair is just below their chin.  My hair is below my shoulders, thick and wavy and it gets in my way.  So I wear it in a ponytail most all the time.  I feel like a baby.

          Many of the girls at school are getting their hair cut short.  So I ask my mom if I can get my hair cut short, too.  She asks, “Are you certain you want to get your ponytail cut off?”  “Yes, I am sure!” I answer.  She makes an appointment with the stylist who does her hair. The appointment is on Friday afternoon just before a birthday party at a friend’s house.  My hair is going to be new, a surprise for the party.

          I get my hair cut just like in the picture that I show the hair dresser.  It looks real cute.  I love it!  The hair dresser blows my hair dry with a blow dryer.  My hair is straight, full, and beautiful.  I look real old – like a teenager!  I barely recognize myself. I’m  excited to go to the party and to show off my new hair style.  The party is fun and everyone loves my hair.  I feel so grown-up and sophisticated.

The next day when I wake up, my hair looks kind of wild. I’m use to sleeping with my hair in a ponytail.  In fact, my hair was always in a ponytail.  I go outside to play.  I’m doing my usual Saturday stuff – running all over out-of-doors playing with my friend, Jane. We go inside her house and I go into the bathroom.  I take a look at my hair to admire my new, grown up, sophisticated self. 

Oh my goodness!  My hair is standing out all over the place.  It’s frizzy and awful. I look terrible!  I look like a wild woman!  It’s real humid outside and I have the kind of hair that gets frizzy in rainy weather.  What am I going to do?  Jane comes in and we try to do something with my hair but it’s too short to put it in a ponytail.  Jane still has her ponytail.  I wished I still had mine.  I don’t like this new hair cut.  It’s too much trouble to take care of.  I don’t know how to fix it right.  Jane says that she liked my ponytail better, too.

          Then, Jane’s older sister and mother come home.  When they see me, they ask, “What did you do to your hair?” I reply, “I got it cut.” Trying to hold my chin up, I say, “It’s the newest style.”  They say they liked my ponytail better.

          Quickly, I tell Jane that I have to go home.  I run across the street barely holding back the tears.  I run into the house and run into my bathroom to try to do something with this awful hair.  I’m crying and  call out for my mother.  She comes in to try and help me, but no one can do anything with this hair.  I’m stuck with this awful frizzy hair until it grows out and I can put it into a ponytail again.  Mother says you will get use to fixing your new hair style.  It will just take practice.  Nothing she says can help.

          Something comes over me. I’m overwhelmed by the realization of what I have done.  I was trying to be so grown up and sophisticated.  Instead, I look like a wild woman.  I’m crying real hard.  I go out to the family room where my mother is sitting on the sofa.  I’m crying so hard. I don’t remember ever crying this hard since I was a baby. 

          I’m crying and saying “Mother, I’m so ugly now.  I will never be pretty again. I wrecked myself!”  I’m crying uncontrollably.  Mother takes me in her lap.  I’m crying so hard, the hardest, I ever remember crying.  I’m saying over and over how ugly that I think I am because of my haircut.  My mother is holding me and saying that it will grow, not to worry and to stop crying. That it will be alright.  I’m sitting on my mother’s lap as if I am a baby. Straddling her lap and leaning into her body.  It feels so good to be sitting on my mother’s lap and having her hold me close.  She smells so good, a fresh clean smell like flowers, only not. I relax and let my body go limp as she holds me.  I sense that this will be the last time my mother holds me like this because I’m too old for my mother to hold me like a baby.

          Then I snap out of it and realize as I come back to my senses. I’m not a baby, so why am I sitting in my mother’s lap crying?  I push away but my mother pulls me close to her again, as she says, “Don’t pull away. I haven’t held you like this in so long. It feels so good to hold you.  I don’t get to hold you anymore, since you have become such a big girl.”  I stay there a minute more feeling the closeness and comfort of my mother as her smell permeates my being. Then I pull back and away and get up because I feel embarrassed.  Embarrassed by the closeness, by the feelings and embarrassed by thinking, I’m too old to be sitting in my mother’s lap.

After crying so hard though, I feel a lot better. My hair will grow and until it does I can figure out something to do with it.  I will think long and hard before I take another picture into a beauty shop again and say give me this hairstyle. Actually, I don’t think I have ever done so again.

I recall how good it felt to hold my mother and to be in her arms sitting in her lap.  It was the last time that she ever did hold me like that in full childhood abandonment of joining as one with my mother.  I remember that feeling always. The imprint is on my heart.  I wonder if my mother remembers.

My awareness is I wonder why as we get older, it is sometimes so difficult to be close to our parents?  I wonder why as a child, I believed I was a ‘baby’ if I sought comfort from my mother? Where did this belief in me come from? Where does this belief come from in our society? But as we grow up, it’s emotionally healthy to separate from our mothers to become autonomous with the ability to self-comfort.  Those who don’t separate from their mothers lose who they are and can stay as weak, needy children for their whole lives.

Many, many years later, one evening, my mother had a stroke and was rushed to the hospital. I was an adult, living in another state. Daddy called and told me that her stroke was so bad that it was futile to operate. They were letting God take care of her. I made airline arrangements to go see my mother the next day.

Early in the morning while I was sleeping, around three or so, I had a dream-like memory of my mother holding me like on that day when I was eleven distraught about my haircut and thinking I was ruined and ugly. I felt her arms around me and the warmth and love coming from her was magnificent, much stronger than it had even been on that day.  Tears ran down my face as I felt my mother’s love and felt her so very close to me.

The next morning early, Daddy called crying  to tell me mother had died about three that morning.

In the months thereafter, oftentimes, when I would get up in the middle of the night, say to use the restroom, or if I would just awaken, I would smell the fresh fragrance of my mother.  This occurrence stayed with me for several years, in the most unexpected times, but usually at night, late when I was quiet and to myself. And in places, where there were no smells. I wear no perfumes and can’t stand artificial odors so that fragrance came from nowhere in the places where I lived.

  In times of stress,  loneliness or unhappiness, and at times before I go to sleep, I  pull to me the feelings and memory of being in my mother’s lap and her holding me close to her heart.

A story from my book. Look for it to be out this July.

 

Defense and Denial – excerpt from my soon available book…

Defensive and Denial

 Defensive and denial are partners in the deepest blocks towards awareness and healing. Becoming defensive or flipping into denial can be a sign that something, someone or some words have triggered an imprint that you are trying to avoid. Defensive and denial are activated because of fear to feel the pain, to feel wrong and to avoid reality and truth. Living in denial is living in a fog.

Some people will do any and everything possible to avoid self-refection. They must believe – ‘think’ that they are ‘right’ and everyone else is wrong. They feel – ‘think’ that they must do this in order to survive. They feel as if they might be destroyed and even die if they don’t. Actually sometimes, you need to die unto yourself, tear down, break down and take apart something in order to rebuild it on a stronger and better foundation. But the fear of death of the ‘current and in place belief system’, no matter how distorted it might be, can create such fear that defense and denial become life lines. Actually defense and denial are angels of death creating blocks and leading to destruction.

If you flip into denial and become defensive along with being angry about a situation or something said or done, it reveals that you have been deeply triggered. You are trying to make them wrong. So you can feel ‘right’ and ‘safe’ in your current beliefs according to your imprints about self, others and your issues.

Break through the knee jerk reaction of denial and defense mechanisms to be able to look hard and long as to why you react in this manner. Incorporate intense self-refection. Look at yourself instead of trying to point the finger outside self or at another. Pointing the finger outside yourself and at another is deflecting and projecting – a sure sign that someone or some situation has hit upon your vulnerabilities. Looking with honesty at coping mechanisms that you use to deflect discomfort is the biggest challenge to awareness and healing. The deepest work is healing our personal wounds – our core wounds. And to do this you must be open to looking at self honestly in deep self-reflection.

Many times becoming defensive and in denial is insecurity hiding behind a big ego. It’s a kind of self-willed blindness. You wouldn’t have been triggered, if it hadn’t touched something that you were trying to avoid or hide. So why do you have such fear of being ‘judged’?

Defense and denial mechanisms can be difficult to break through, because their whole purpose in being kept alive is to defend imprints and the belief system, in order to stay out of pain and to feel ‘safe’. They come into play to avoid looking at self and to avoid change. Therefore they will fight hard and long to stay alive. The defended self can be a hard nut to crack. Some people reacting defensively and in denial do so with such intensity that it’s as if their very life is being threatened and to them, it does feel this way. The fear that their defended belief system might not be accurate throws them into a tailspin and the feeling that they are fighting for their life. So they will accuse the other side to that which they are guilty. They will project.

 PROJECTION – is a theory in psychology in which humans defend themselves against their own unconscious impulses or qualities – both positive and negative – by denying their existence in themselves and attributing them to others.

Realize that people will not only project their bad traits onto others, but also their good. When a person projects their good traits onto someone – they for example may see someone has having a kind heart which is theirs. When in reality the person on whom they are projecting has a cold manipulative heart with devious motives. Therefore projecting can be harmful whether it’s done with either negative or positive attributes.

Projection can be an obvious manipulation tactic and is also used to control, along with shaming and blaming others into shutting up allowing for continuance to keep on doing as they wish. Therefore, the clearer you see yourself in awareness and knowledge in relation to others is the best and safest you can be in this regard.

 Concerning defensiveness, awareness will need to be done layer by layer. Because feelings of defensiveness can trigger intense denial, anger and the feeling that you want to reject the person, words, experience or situation. You may actually do this by cutting them out of your life. As you point the finger at them away from self either in deflection or projection as you try to shame and blame. Because they are too close to revealing the truth. That will break open or shatter your image of self. That which you believe you must hold onto in order to make you ‘feel’ and ‘appear’ what you ‘think’ is ‘safe’. Something is shaking up your status quo and your mechanisms of defense don’t like it and will fight like hell to stop being exposed and to not feel the emotional pain. The defended belief system is a major block that keeps truth and subsequently peace, love and joy away.

Dig really deep to become aware of why you are defensive; look at yourself honestly, don’t be afraid to feel the pain. Pain is part of living. If and when you allow yourself to get into the feelings and the imprint that is being triggered, you will be able to more easily see why you became defensive and then release it. Why are you afraid of being judged? Why does it bother you so intensely? It wouldn’t bother you if you felt and were secure in self.

Understand that being defensive is usually because you are not feeling good enough, feeling flawed, unworthy or uncertain and someone has gotten dangerously close to revealing it. So you try to do everything in your power to defend self. But what you are actually doing is defending your right to stay stuck, blocked and cut off from self growth, truth and ultimately healing and happiness. The longer you stay in denial and defense, the longer you will stay blocked. The quicker you break through denial and defense, the faster you will feel free.

It takes bravery to break through defenses. This is why it’s so prevalent in our world today and why so many make statements such as: ‘Don’t judge me. You have no right to ‘judge’ me. Who are you to ‘judge’ me?’ Comments such as these are defense mechanisms on over drive and come from persons not integrated and at acceptance of self. People who react in this manner are living in insecurity, intellectual denial and emotional pain. Their defensiveness concerning the fear of being judged by others clearly reveals this. They may as well be screaming, ‘I am insecure, am weak, feel unworthy, am really not sure of what I believe or what I am saying or doing. So don’t put it in my face because I am too weak and frightened to look at it or myself.’ They will then deflect or project trying to point the finger outside of their self by shaming and blaming those who have triggered their deep seated issues and insecurity.

Blaming is actually a form of giving your power away. When you blame, it is saying or admitting ‘they’ have power over you concerning the way you react, feel and behave. Therefore, you are admitting that someone else is so powerful as to control your feelings, mood and even your very being. So how weak does that show you as being?

Some people will even defend the indefensible as in someone may commit an actual crime and their mother may say, “Oh, it was just his circumstances. He hung out with the wrong crowd.” 

Avoidance is another piece of defense and denial – as in avoiding whatever is brought up avoid the pain. You deny, block, bury, ignore or turn away from all warnings and signals. You avoid doing activities, being around people or expressing yourself because you fear that you will experience pain as recalled from past experiences.

 Avoidant personality disorder – Those affected display a pattern of social inhibition, feelings of inadequacy and inferiorityextreme sensitivity to negative evaluation and avoidance of social interaction despite a strong desire to be close to others. Individuals with the disorder tend to describe themselves as uneasy, anxious, lonely, unwanted and isolated from others.

 Avoidance coping creates stress and anxiety and ravages self-confidence. It is a major factor that differentiates people who have common psychological problems – depression – anxiety and/or eating disorders vs. those who don’t. Simplistic example: You realize that you have gained some weight. Instead of addressing it and looking at your body naked in a full length mirror, you avoid mirrors and wear larger clothing to cover up and continue over-eating. When you realize you have gained even more weight, you become overwhelmed and depressed. You feel like you look bad, whether you actually do or not. It’s your perception and you feel hate for yourself – your body – your clothing and that hate of self bleeds out what you do and onto everyone you come into contact with, in some form or another. You avoid going to the gym until you lose weigh because you have a fear of being judged and humiliated. You avoid doing your usual activities and being around your friends. It’s about what you fear that leads to what you avoid rather than what is actual. Avoidance coping causes anxiety to snowball because when people use avoidance coping they typically end up experiencing more of the very thing they were trying to escape.

You are overly focused that the outcome of interactions and experiences will be negative. You are self-conscious, have fear of being judged and think everyone is seeing you as badly as you perceive yourself. Most people probably will not notice or care that you gained a few pounds. Most people are more concerned with self than someone else. This is an obvious example of ‘avoidance’ on a physical level. Avoidant personalities – blow things up in their minds thinking and worrying that if, in some context and time frame, they had a bad experience that they always will. They idealize relationships then devalue them, avoid making decisions and avoid life’s experiences in general.

 Reality is that everyone is judging everyone else in each day and every moment. We all make judgments. Judgments from others will not trigger you and you will not become defensive, if you are at awareness, acceptance and understanding of self. It will just cause you to self-reflect and self-reflection is how you grow into awareness. So being triggered can be a good thing, if looked at and used with awareness. What matters is how you look at yourself. It’s fine to be different and individual. It’s your insecurity about self that triggers defensiveness, denial, vulnerabilities and fear of being judged. Feeling the pain in self-reflection and awareness is the beginning to healing. Feel the pain and release it, so you can feel the joy!

Stop watering the weeds in your life and start watering the flowers.

About Abortion…

Why is abortion even a government issue? Shouldn’t this weighty and most serious decision be between a woman, her doctor, her family, those in her life that know the situation and her God?

I believe in a woman’s right to choose. As there are circumstances in her life and that of the unborn where an abortion may be the decision that she makes. But that is between her and her God and not the decision nor the business of the government.

I am not saying that abortion is the ‘right’ thing to do as it is not my place to do so and it is not the government’s either. It is deeply personal and a decision of seriousness that matches few others, as also is the decision to bring a child into this world.

When and how did abortions become such an ordinary decision to make? Was it Roe vs.Wade that did it? That government ruling that made it ‘okay’ to do this. But even the woman that forced the creation of this ruling has since changed her mind.

Today, promiscuity, pregnancy in young, and younger females and pregnancy in unmarried women is rampant. Children born out of wedlock and children who don’t even know who their fathers are is rampant. How did this get so out of whack? And to think that abortion is one of the government’s answers to this is disgusting. The government has no answer.The government needs to butt out.

When I was in highschool, I didn’t even know what an abortion was. Only the sleeziest of girls went ‘all the way’. I didn’t know, or ever even heard of a girl getting pregnant. If one did, it was hidden and taken care of by the family to an outcome that they alone reached and it was in private.

I didn’t have my first first ‘french kiss’ until the night of the prom. And the first man that I ‘went all the way’ with I married. And as an adult, I can look back and know that I missed nothing by not having sex at a young age. Thank God, I had a childhood. When I was a child, I was a child and when I was an adult, I delt with the adult issues of sexuality and even then they were sometimes very difficult.

When I was in college, a girlfriend from high school did get pregnant by her boyfriend and I was appalled to hear it. No one that I knew of got pregnant before getting married. This couple quickly got married because to have a child out of wedlock just wasn’t done. It was shameful to all concerned.

Later in my life, after a divorce, I got pregnant. The man and I were in love, but weren’t ready to get married. So, after much discussion, we opted for an abortion. It was the most difficult decision that I ever made and I changed my mind several times before actually having it. One of my thought processes in deciding to have an abortion was that it must be okay because others were doing it. There is a law that says it’s ‘okay’. So it must be okay. And this was BS!

But even though in my heart and soul, I knew it was wrong, I did it. I suffered emotionally for years because of that decision. The man and I married, but having made the abortion decision that we did, our relationships was harmed.

I feel that abortion is murder. I have prayed, asked for forgiveness and felt tormented for years… until I could finally put it into some sort of perspective. But I will never get over it and when I think of it, I feel like crying still to this day. And on my death bed, I will be asking for God’s forgiveness for this action.

But, I don’t want women that do decide to have an abortion to have to sneak into some back alley.. and have it done by some not so good doctor, or in less than sterile and safe circumstances.

But then, at the sametime to have an abortion carry some shame might curtail how many that have them, or even get pregnant in the first place. To have some shame associated with getting pregnant out of wedlock, and who practice promiscuity, might cut down on those participating in it, especially at ages where they have no real idea of how serious the repercussions are or will be in their lives.

How did we as a country become so lax and promiscuous?
Was it when the ‘government’ started paying for unwed mothers and their ‘issue’? Is this when so many decided that having a ‘government baby’ was the thing to do, or even a ‘lifestyle’ choice that was desirable? I find this despicable.

I was in my thirties when I had an abortion and even then I didn’t realize how deeply that I would be affected by this decision. So how in the world can a young person in highschool, or even younger know, or even have any idea of how important or profoundly deep a decision it is to have sex and to get pregnant? They can’t. They don’t!

In our current climate, sex, having babies and having abortions have become almost no big deal. And they are VERY BIG DEALS.

Sex creates human life. Human life is valuable. The most valuable thing that we have on this planet. Abortion is killing a growing human being.

There is nothing more serious, important or worthwhile. And the importance of this needs to be taught in the homes, schools and churches. A baby needs a home, two parents that love each other and that can provide for it and this will never change no matter now much BS, government propaganda, politically correct propaganda, Hollywood immorality, or anything else promotes otherwise.

It’s difficult enough when there are two grown-up parents to raise a child then to add other obstacles into the mix.
All this needs to be taught by example of how to live by adults and in the community.

The government needs to butt out of private decisions concerning a woman’s body.

And the government needs to butt out of all healthcare issues… this is between an individual, their physician, their family or clergy and not the government.

It’s about life. The most valuable, important, precious and profound thing on our planet.

Psychology and physiology of a smile…

ann-smile-5Smiling… not only lifts your spirits but  that of those around you. A smile uses muscles that stimulate us to feel better. When you smile you feel better, even when you are feeling down.

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~Thich Nhat Hanh

Our faces have muscles with the ability to animate our faces to smileface1express and to show how we feel, think and emote at any given time. Our feelings and emotions direct that animation of the muscles either naturally or they can be forced and faked. Take an actor for example: While acting they can use their body as an instrument to express feelings and emotions that will illicit feelings and emotions in those watching. We all have that ability in every moment and every day of our lives that will affect not only us but those around us.

???????????????????????????????I love to smile. I once had a surgery where my cheeks were swollen for a few weeks and I couldn’t smile. It was a horrible feeling not to be able to smile. It made me feel so down inside not to be able to smile. I so wanted to smile but couldn’t and my smile was distorted when I tried. I was amazed how not being able to smile affected my mood, my feelings and everything about me. Then when my face became less swollen, and I could smile a bit, I felt better.  When I could fully smile again, I felt great! Smiling affected my whole body, my mood, my spirit… everything about me.

A smile affects your physiology and that of those around you.

The Psychological Study of Smiling

ann-smile5That experience made me realize how wonderfully good smiling made me feel. It lifts me up and makes me feel so good inside.  Think of people with bad teeth that don’t smile and children with cleft palates who can’t smile… when these things are corrected and they are able to smile… their whole face lights up. Their mood changes along with that of everyone around them. A smile affects the energy in your eyes, in your body, in everything about you. Smiling affects health and well-being.

You can smile with your eyes, your lips and with your whole face. There are all kinds of smiles.  But a genuine smile lights  up your eyes, your whole face and affects your whole body along with the energy it carries and emits.

The muscles of expression located around the mouth are the depressor anguli oris, therisorius, the zygomaticus major, the zygomaticus minor, and the levator labii superioris (see above image, highlighted in blue). All of these muscles, specifically the zygomaticus muscles, are involved with smiling; they pull the orbicularis oris (the circular muscle of your mouth) upwards. These muscles are innervated by the various branches of the facial nerve (VII), which — when the muscles are activated — send signals to the brain that you are smiling.

From there, endorphins are released into the bloodstream from the pituitary gland and the brain and spinal cord from the hypothalamus. Endorphins are opiod (chemicals that bind to opiate receptors) peptides that act as neurotransmitters. Think of endorphins as the body’s natural painkillers, or opiates; they are released in times of stress (good and bad), exercise, excitement, pain, love, and other emotional states, and you feel awesome because of them

http://info.visiblebody.com/bid/216820/learn-the-science-behind-a-smile-visualized-with-visible-body

???????????????????????????????Smile more. Smile lots. Smile at others.  Smiling is contagious.  When you smile it lifts the energy. A smile creates openness… a channel for positive communication.

Smile at yourself in your mirror. Lift your spirits along with those around you.

waterhead2SMILE!

 

Denial of vulnerability leads to needless, non-productive worry…

annface48My father was a worrier. Mother used to say, “If there isn’t anything to worry about, your Dad will find something.”  So, I come by my ‘worrying’ naturally… HA!

When bad things happen in life that turn your world upside down, or create a sense of vulnerability, or devastate you at the time, you become aware that negative things can happen out of the blue and unexpectedly or that the choices you made, hurt you and others.  This can create fear, PTSD, excessive worrying, panic attacks, anxiety, set in your ways, fear of change, fear of making a mistake, etc.

Reality is, as humans we are vulnerable to many and a variety of things, some in our control and many not. It’s the lack of control, the need to live in the denial of our vulnerability that leads to our worrying.

Acceptance of vulnerability releases worry. Once you prepare for the worst case scenario then stop worrying and replace it with faith. But sometimes, when you think you have covered all your bases, you still get hurt and have harm. Then at other times, when you fly by the seat of your pants, everything turns out great. So actually, you can’t always be prepared … because negative, unpleasant, harmful things just happen. We are all vulnerable. To be human is to be vulnerable.

Sure, being prepared, aware and using common sense is wise.  But worrying destroys happiness, fun, joy, adventure,  experiences, health, spontaneity…

My Dad wanted to be in control of his life, and to protect those whom he loved. It’s a male trait. not wanting to feel vulnerable.  It’s a kind of trait that has one looking for the ‘what if’s’… to try and combat them or to cut them off before they do hurt and harm. That can be a good thing…. but too much of it wears the person out , those around them and can stop living in its tracks. Worrying never stopped my Dad from living life large with many accomplishments and adventures. He just went ahead and faced his fears… but he did worry. But he also had much faith that balanced out the worry and allowed him to go forth.. He told me he had an angel on his shoulder. He would loan his angel to me when I was going through a rough time. So just that knowing, showed his faith was more powerful than his worry.

I can be a worrier. I admit it. But I also have tremendous faith that pulls me out of it. I have had many traumatic, out of the blue occurrences in my life that tested my faith and sunk me into worry, fret and depression. Some, perhaps, predictable others not.  My worry and fear have caused me loss and to miss out, and this I regret. I don’t regret what and when I tried and lost because, at least, I tried. But I do regret when fear and worry stopped me in my tracks or caused me to make decisions out of fear instead of faith. But usually and most always I keep on in faith, otherwise, I would die inside with worry and that is no way to live.

While on earth, God wants us to live in faith and to have experiences, adventures, feelings, emotions… but for certain acknowledge all feelings… as warnings of fear can prevent harm, after all we are sentient beings in physical body on earth. Here to experience it all.

As humans on earth we are vulnerable… so accept it and choose faith…

The Christmas season is based on and founded in faith…

What you get in discussion with a lib/progressive…

Pullinghair2if it can even be called a discussion…

Lib/progressives are self-righteously angry now that ‘their candidate’, which actually should have been in prison, instead of running for President, lost.  Any exchange with a lib/progressive always succumbs to them calling names such as racist, homophobic, bigot, etc. when this is not even close to subject, in fact, their comments are way off topic.  Because they can’t comprehend enough to stay on topic. They deflect, lie and circle-talk to avoid dealing with facts, common sense, accountability and reality…rebellious  teenager-like in response and behavior… no reality, self -delusional, illusions of whatever fantasy occupies their brain. They continually ‘judge’ others while screeching that they are being ‘judged.’ So child-like they are, that’s it pathetically  humorous were it not so harmful.

I began this site with a ‘friend’ who is a liberal. I didn’t realize her political leanings at the time because eight years ago, politics was not as up in your face as it became when the lowly traitor to America, Obama, ran for President. Barack But as the election got heated, her ignorance and delusions were made clear. She could never be on time. She wasn’t true to her word. Her brain full of ‘I don’t know what?’ …High heels, designer clothes, fairy tales ??? Her voice began to sound like finger nails on a chalk board… as she rambled on about nothing. She is the reason, I got on Facebook, in fact, she put me on it, for benefit of ‘our’ blog. She had been an intern on the Hill for some liberal and she had been well indoctrinated. She had no common sense and the fact that she could be up to an hour late meeting me for lunch didn’t bother her at all and she didn’t understand why it should bother me. She only thought about herself while trying to ‘appear’ that she thought about everyone in the world. HA!

Another interesting example of our innate and inherent respective conservative, liberal differences could be seen even as children when we tried out to attend the same ballet school. It was a highly thought of, exclusive, with acceptance limited to ability, school led by two professional dancers that were once with  Ballet Russe de Monte Carlo. I auditioned and became the youngest member of the corps de  ballet.  Her acceptance was declined since she treated the ballet practice barre as if it was a jungle gym. She and her mother were asked to leave.

She was full of the typical lib/progressive delusional BS even as a child.  Of course, we soon parted company. With her driving off in her pink Barbie car… her exact words and her calling me Cruella Deville… the usual lib/progressive name calling child-like tactic. She referred to the girls that cleaned her house as ‘Cinderellas’ … so perhaps, her head really was  stuck in a world of fairy tales… like most all Lib/progressives.

Well, that was my first up-close and personal interaction with someone so off in their head that it was impossible to communicate in reality and with logic and truth with their expectation of full entitlement with no consideration to others.

Pullinghair3Lib/progressive idiocy only grew as ‘Obama world’ took over. Those who follow Oprah like everything this woman spews is worthy… the ‘those’ who can’t think for themselves. Oprah fat1 Booing God at the DNC convention. Their God is apparently’ earth’. Their cry, save the earth, save the earth. Which is where Satan rules. While God tells us in the Bible that the earth will always regenerate and be able to self-cleanse.

Idiotic destructive protests and looting with no regard for human life and other’s property as they express their out of control emotions about injustices that they can’t even articulate.

In exchanges with lib/progressives, I have been called old as dirt, a transvestite, etc. and these are the kinder names.

Obama-Lies-SCOne only need listen for a few minutes to Harry Reid, Nancy Pelosi, or Obama, etc. to realize the dysfunction of the lib/progressive brain… as they spew idiocy, call for others to treat everyone ‘right and fairly’ while, they, just like Hillary, call everyone that disagrees with them things such as “deplorables” as they suck money and power for their own benefit and use.

The mind set of lib/progressives is full of  hypocrisy, illogical conclusions, immaturity, illusions, circle-talking, deflecting, name-calling ignorance. They are followers of ‘whomever’ like the wind, with no internal core of ethics, morality or standards. They respect no one, including themselves but expect to be treated with kid gloves and high regard for doing and saying nothing of any consequence. They spew and project their inner conflict outward calling names, devaluing those who don’t perceive in their distorted way… deeming them uneducated… when most those voting for Trump are the higher educated, those with real-life world experience and common sense.

Lib/progressives are a blight and disease on a society. sorosAnd those like Soros, (Soros is a war criminal that should have be imprisoned decades ago and he backs Obama, Clinton and the likes while instigating and bank rolling the lowly lib/progressives to riot and destroy) Obama, Clintons and others behind the scenes who are pillaging, manipulating and riling these fools up for their personal and NWO agenda to control, reap power and wealth from America and to weaken us and eventually take us down to insert us into the NWO under the rule of the UN… where there will be no rights but those deemed by the Godless ‘elites’ on earth. With their agenda of no property rights and they will have control of all earth’s resources.

While the destruction of our way of life, rights and freedoms are slowly and more quickly under the traitor Obama taken from us, loony Lib/progressives are more concerned with their pets, saving the animals, unisex bathrooms and climate change. HA!

Therefore, dim-witted lib/progressives are literally rioting, and protesting for their own loss and demise. Truly a level of ignorance that is unfathomable.

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What you do is more important than what you say…

ann-smile4Words are meaningless without intent and follow-through.

All talk and no action is empty rhetoric.

“I never worry about action, but only about inaction.” Winston Churchill

Most politicians are all talk and no action…

In the real world only sociopaths, psychopaths, scammers, liars, cons etc. are all talk with no action.  All talk and no action is the first sign of a con.

In the real world, people must follow their words with action, they must follow through or they will  lose face, people won’t trust them and, in general, they just plain eventually lose.  They get found out for what the are and others turn from them.
The government is one of the places where people that are all talk and no action are rewarded.
When the government is supposed to be by the people and for the people, what it’s become is for the government, for the benefit of the government and screw the people. People don’t matter as long as, we,  the government, can keep sucking from and off them to keep us in their money. So why do we keep electing politicians that don’t put action with their words? Or who even do the opposite of what their words convey.
In the real world, all trust is lost in someone who lies, or talks with no action. For some in the government, it appears the people keep on trusting and that is what the government is counting on, that the people keep on trusting their words with no action or their opposite action and the stupid, unaware, ill-informed people do. Look at the c Clinton and Obama cons.
Hopefully President Trump will change all that…

The energy of love…

pearlsandrosesheadshot6Woman is God’s gift to man. Genesis 2:18,20,23,24 And the LORD God said, It is not good that the man should be alone; …

“There is no surprise more magical than the surprise of being loved: It is God’s finger on man’s shoulder.” Charles Morgan

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Love is energy flowing. It’s action.  The real reason you love someone, if the love is genuine is because of their energy… the energy of their soul. You may be attracted by appearance or something else.  But genuine love is not about a great body, a bank account, a car, or anything else but energy… the spirit of the energy from the heart and soul is what really attracts those to one another graced with the God given ability to know genuine love… “z

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In love, two opposites can come together to create perfection.

Peace is not the absence of conflict, it’s the ability to cope living with it.

“One is loved because one is loved. No reason is needed for loving.”  Paulo Coelho

“Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.” Bruce Lee

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“If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.” Kristin Chenoweth

“There is only one kind of love, but there are a thousand imitations.” Francois de La Rochefoucauld

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Sexual pursuit, harassment, assault …

ann-smile4About twenty years ago, I was visiting a friend in Manhattan Beach and he was invited to a party at an actresses’ house in the Hollywood area because of his business association with her. So, we  attended. I knew no one there, but apparently, I resembled some wife of a studio head so I was greeted as if many knew me or thought that they did.  I was outside admiring the lagoon when a world famous, Hollywood elite, actually acting royalty as in from a  family acting dynasty, actor approached me. I had seen him in many movies and on TV and liked his acting.  He was friendly, talkative and began flirting with me. I knew that he was not divorced from his first wife, although they had been separated for years. He was seen dating and was known to be a womanizer. He was in the tabloids often. His flirtations to me were flattering … I guess… But I disengaged from him.  No way was I interested in dating a womanizer still married actor. Yet, everywhere I went, he was close by watching me. Men, such as this, when they set their eyes on a target and are not successful, just keep at it. He approached me again. Gave me flattering compliments. Asked if he could take me to dinner. To which, I responded, you are still married. I don’t date married men. To which, he stated, But the divorce will be final soon. I said call me when it is… then laughed and walked away. Clearly, being the top actor that he is, he was not used to being rejected. He touched my arms, tried to hold my hand, put his hand at my waist, like he was trying to appear like we were a couple. And leaned in as if to try and kiss me and I turned my head. He tried to corner me, by moving forward forcing me to step back against a wall, so he could have my full attention and be in control of where I was. I stepped away and disengaged.

My friend  and I left the party, going onto another. The next day, this actor called my friend inquiring about me. Asking if he and I were a couple, asking all sort of questions about me. My friend told me that this actor was smitten with me and would fly to Dallas to take me out. To which I responded, “I do not date married men, no matter who they are!”

Get it ladies? You set the boundaries. You know when a man is leaning into kiss and you can easily step back or turn your head or talk loudly to embarrass him or even scream, NO! So that others hear.

These stories I am hearing about Trump sound like bogus lies to me. All coming forth at this time, for Hillary’s agenda. That one woman’s story of being on an airplane and saying Trump was all over her. I call BS! At his first attempt, all she needed do was say I am not interested and get up. Yet, she says something like if his hands had stayed above the waist, well, then she wouldn’t have been so upset. Really?  If any of this is true, it shows that she allowed him to touch her so he kept on… But I think this whole thing is a made up lie to correlate  with the leaked Billy Bush tape.  It’s a set up!

So what if Trump likes beautiful women and approaches them?!  It doesn’t mean he disrespects women but admires their beauty. And as far as him forcing a woman to do something she is not interested in… I doubt that very much.  

The above actor, I mentioned is an ambassador to some humanitarian political organization or some such. He is high profile. He is married again and has children in the home. How stupid and idiotic would it be if I came out and said what he did to me at a party? It would be incredibly inane.  He is a good actor and a fine person in most regards… he just pursues women that he finds attractive… SO WHAT!?

Sexual harassment and assault – I  have had this occur when I was asked to write a book with a man in the financial industry. He was married and lived in my neighborhood. I knew his family and was acquaintance-like friends with his wife. He came onto me verbally  during our book collaboration. I would ignore his stupid comments then finally it was too much when he grabbed my pearls   around my neck and pulled me to him. I pushed him away and left. Then I called him on the phone telling him that I would not do this project and to leave me alone. And at the time, I needed the money, he was paying me because I was going through a divorce. I found out that he had raped a woman in his office and that he had a history of this kind of behavior.  As in other financial institutions that he worked for in his past had settled  with several who had made sexual harassment accusations against him.  I filed a lawsuit to break the contract between us and I did it immediately. I didn’t wait. I did it the very next day. He was very well known in our area as was I. So it made the paper big time. It went to trial. He settled with me.  And during that time, they tried to say I was crazy and everything else to disparage me and it did not work. I was telling the truth and I prevailed.

I have been though enough things such as this to know what is real and what is BS. Men come onto women they find attractive and this is very different then sexual harassment or assault. Women set the boundaries. They say, no! Disengage or file a lawsuit immediately, if it really is sexual harassment or assault.  They do not wait 30 years and come out just before an election to whine and say he groped me or he looked at me or whatever these bought and paid for accusers are doing.

About Trump looking at the women in the beauty pageants. At one time, Trump went on Howard Stern and he put it out there as he beat his male ego-driven chest about sex and women. At the time, he was not running for President … he was a novelty kind of reality show guy. Many years have passed. So again, I say so what?!

Do I like the way Howard Stern and others talk about women? No! It’s lame, immature and rank. Men like this have the need to beat their chest and say these things. It’s males being idiots!  Most men talk this way about women to one another, at times, bragging,  beating their chests as if to claim… ”  I am man hear me roar!” I say … who cares?! Be an idiot.

Wise women see right through what this is and disengage.  And men can grow up and change. SoTrump and Melania 2me don’t like Bill Clinton did not, but I believe Trump has. And also that most the women coming out with their stories and accusations just weeks before the election are bought and paid for to do so. Otherwise, were it true and so traumatic, they would have dealt with it at the time as Clinton’s victims did to which Hillary further victimized them. 

Trump is my choice for President. I believe he, his knowledge and expertise are what America needs. Hillary’s agenda is to lead us into the NWO under the rule of the UN. With Hillary, America will be no more.

I write about women respecting themselves and setting their boundaries.  Hillary Clinton respects no one and especially women, blacks, minorities, etc. she uses them for her cause and benefit which is for more power and wealth for her, her backers and those who will benefit from America’s destruction.

Trump is going against their agenda so they are against him. Making America great is the exact opposite of what they want, no matter what they say. They are liars, crooks, progressive communists.

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