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If you find yourself constantly aware of wanting to be alone and hibernate, to play the hermit, to sit home alone and feel sorry for yourself, you are pushing yourself down into a depression, illness, or worse. Be proactive, and you can make it through the holidays without the darkness claiming your happiness! Choosing to dwell on the more depressing aspects of your life can be dangerous.

I won’t be a cheerleader here, because I’ve been there, and I know how the pep talks can irritate when you feel like “hiding.” If you’ll hear me out, think about making the following choices during the holidays. Everywhere you look, they’re “selling” family and relationships on TV, in movies, on the radio… how can you avoid feeling lonely?
 
Don’t automatically say no. When friends ask you out, or over, or to a party, don’t say no immediately, and do not melodramatically claim that they are “only” doing it because they feel “sorry” for you. No matter what, why, or how, this is an opportunity to enjoy the company of others, to find something funny and laugh, or to meet new people, or find new interests. If you stop that knee jerk reaction of “No, I just want to go home and be alone” and say, “Thank you, I’ll come for a while,” you may end up having fun.
 
Stay away from “downers” – sad movies, morose “he dun me wrong” music, people that are negative. If your family of origin is a downer… plan a trip to see friends or loved ones that you enjoy over the holidays instead! Or do something fun and invite a friend.
 
If it winds up that you happen to spend one of those “family days” when you are “feeling” alone, you can plan a special dinner and movie for yourself, dress up, make YOUR favorite food or just have dessert! To fill time, you can make calls to others that you haven’t talked to in a while just to wish them “happy holidays,” and if all else fails, you can volunteer somewhere. Helping others is an amazing way to get your mind off your woes!
 
In fact, that is one suggestion that I absolutely think is great. If you get to a place where you’re spending all your free time depressed, or feeling sad about your situation, you can use my trick. If I’m too much in my own head and life, too self centered, I go and volunteer. There are hundreds of groups, programs, homes and hospitals that can always use some help… and that, my friends, will bring you back to the world of living, and help you move your life forward again!
 

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Comments

  • 12/15/2010 1:54 AM LaRue wrote:
    Right on! It doesn't matter whether you are single or in a relationship, you should do what you want to do and have a great life!
    Reply to this
  • 12/15/2010 2:14 AM Tom wrote:
    Great article again Ann. A trip to a coffee shop, or treat yourself to a visit to a place you always wanted to see. Stop by and visit some long lost coworker or other friends you haven't seen in ages.
    Reply to this
  • 12/15/2010 2:17 AM Joannie wrote:
    Ann, you always look like you are having so much fun! I bet you are fun to be around!
    Reply to this
    1. 12/15/2010 2:29 AM Scott wrote:
      Yeah you do. Your smile is the best! I would love to just have an evening with you talking. Great gal1
      Reply to this
    2. 12/15/2010 12:00 PM Ann wrote:
      Thank you. I usually do have a good time! Life is what you make it!
      But I certainly have experienced depression and unhappiness.. The key is to wallow for a bit then do something to get yourself out of it. It serves no purpose to stay there too long!
      Reply to this
  • 12/15/2010 10:22 AM MATTHEW wrote:
    WISH I COULD FIND THE RIGHT ONE....I'M SO-READY TO SETTLE-DOWN....BUT FOR LOVE THIS TIME....NOT BECAUSE SOME GIRL LIES TO ME AND SAYS SHE'S PREGNANT!!!
    Reply to this
    1. 12/15/2010 10:31 AM Ann wrote:
      Geez! Sorry about that. But is is easy to find if a woman is really pregnant ot not. And how about waiting until marriage to have sex or YOU make sure of the birth control.
      Reply to this
  • 12/15/2010 10:33 AM Joe wrote:
    BEEN THERE...DONE THAT...AND I HAVE THE TEE SHIRT TO PROVE IT....REALLY!!!
    Reply to this
  • 12/15/2010 11:02 AM Sam wrote:
    Living life and being content in christ can help one to get through the depression they may be experiencing.
    Reply to this
    1. 12/15/2010 11:14 AM Ann wrote:
      Agree Sam.. spiritual connection really matters..
      Reply to this
  • 12/15/2010 11:56 AM Lola wrote:
    Volunteering is a great way to help you realize how lucky you have it and to take you out of yourself especially this time of year.
    Reply to this
  • 12/15/2010 12:33 PM Zany wrote:
    Sometimes it's better and more fun to be alone. Sometimes, you can be the loneliest in a relationship.
    Reply to this
  • 12/15/2010 7:11 PM Larry wrote:
    Ann you are one beautiful woman, inside and out.

    I am not a stalker, only an admirer from a far..
    Reply to this
  • 12/15/2010 7:32 PM Peter wrote:
    After a quick review looks like it is a site with a lot of thought and work given to it. Good job, my friend.
    Reply to this
  • 12/16/2010 5:35 PM Lynda wrote:
    You are the same person whether you are single or married. Good article.
    Reply to this
  • 12/19/2010 1:51 PM MerryChristmas wrote:
    Everyone ought to be happy just where they are in life. Things can change for better or worse in a flash!
    Reply to this
  • 1/12/2011 7:37 AM recruitment management system wrote:
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  • 4/8/2011 7:55 AM agenzia web wrote:
    Hi, Thanks for sharing such a wonderful piece of information. I must say that while reading your post I found my thoughts in agreement with the topic that you have discussed, which happens very rare.
    Reply to this
  • 2/27/2012 9:33 AM soldi wrote:
    Thanks for sharing this article.That's very interesting.
    Reply to this
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